Side Items

trinity with mushrooms is for Side Dish.

trinity with mushrooms takes 20 minutes to prepare.

trinity with mushrooms takes 20 minutes to cook.

trinity with mushrooms makes 8 servings.

The ingredients for trinity with mushrooms are:

1 cup celery diced
1 small onion diced
1 cup carrots diced
1 tbsp badia complet seasoning
1 tbsp Adobo seasoning
1 Knorr Reduced Sodium Homestyle Stock (chicken)Tub (alternately you could use one package of Goya Salad and Vegetable seasoning or 1 Knorr vegetarian vegetable bouillon cube - Knorr stock is 560mg sodium per tub and bouilon cube is 840mg sodium per cube. the goya is 240mg sodium per packet but I finally bought the stock tub and wanted to try it out. The goya and bouilon is good for vegan and vegetarian guests also.)
3 tbsp olive oil
1 cup of water (if you don't want to use the Knorr or Goya above you can substitute those and the water for one cup of any stock you prefer)
Need more carbs? Serve it over, or stir in, cooked potatoes or rice or quinoa or pasta.

Here is how you make trinity with mushrooms:

cut/dice vegetables. bring olive oil to medium heat in frying pan or pot. add onion and badia. saute onion until translucent (about 3 minutes) add carrots, celery, Knorr and 1/2 cup of water. stir and reduce heat to simmer for 10 minutes. stir in mushroom. sprinkle on adobo and adobo continue cooking until mushrooms are hot, approx 5 minutes Serving Size: about 8 1/2 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user OLD-NACL.

The nutritional information for trinity with mushrooms is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 61.3

• Total Fat: 5.3 g
• Cholesterol: 0.0 mg
• Sodium: 656.2 mg
• Total Carbs: 3.3 g
• Dietary Fiber: 1.0 g
• Protein: 0.7 g