Side Items

Py Paleo Mustard (1t/serving) takes several minutes to prepare.

Py Paleo Mustard (1t/serving) takes several minutes to cook.

Py Paleo Mustard (1t/serving) makes 96 servings.

The ingredients for Py Paleo Mustard (1t/serving) are:

?1 cup mustard powder (120g / 4.2 oz)
?1 medium or 2 small white onion (110g / 3.9 oz)
?2 cloves garlic
?? cup white wine vinegar
?? cup water
?1 cup dry white wine OR ? cup white wine vinegar + ? cup water
?1 tbsp extra virgin olive oil
?1 tsp salt (I like pink Himalayan)

Here is how you make Py Paleo Mustard (1t/serving):

1.Peel and roughly chop the onion and garlic and place in a non-reactive saucepan.What is a non-reactive saucepan? It's a saucepan made of a material that will not react with acidic ingredients. For example, stainless-steel is non-reactive, whereas copper is a reactive material that will esily become worn off if used with acidic ingredients (lemon juice, vinegar, etc.).2.Pour in the white wine, white wine vinegar and water and bring to boil over medium heat. Simmer for just about 5 minutes. 3.Cool, strain and discard the solids. 4.Place the mustard powder into a saucepan and add the strained liquid. Mix until well combined. Cook over low-medium heat until it thickens. 5.Add avocado oil and season with salt.6.Place in a jar and keep refrigerated for up to 6 months. The mustard will taste best after a few weeks of "ageing".Serving Size:?96 1-tsp servings

The nutritional information for Py Paleo Mustard (1t/serving) is:

• Servings Per Recipe: 96
• Amount Per Serving
• Calories: 12.2

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 24.0 mg
• Total Carbs: 0.9 g
• Dietary Fiber: 0.4 g
• Protein: 0.5 g