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Oat and Flax Rolls is for Dinner.

Oat and Flax Rolls takes 60 minutes to prepare.

Oat and Flax Rolls takes 12 minutes to cook.

Oat and Flax Rolls makes 12 servings.

The ingredients for Oat and Flax Rolls are:

1 packet of yeast
3/4 c + 2 TBS WARM Water
1/4 cup sugar

2 1/4c +2 TBS Flour
1/2 tsp salt
2 TBS Smart Balance Buttery Spread
1 egg

Here is how you make Oat and Flax Rolls:

1. In a large bowl, dissolve yeast and sugar in warm water. Let stand until creamy, about 10 mins.2. Mix salt, 2 tbsp melted butter and egg into yeast mixture. Stir in flour 1/2 cup at a time, until dough pulls away from the sides of the bowl.3. Turn dough out onto a well floured surface and knead until smooth and elastic, about 8 mins.4. Lightly oil a large bowl, place dough in bowl and turn to coat. Cover with a damp cloth and let rise in a warm place until doubled in volume, about 1 hr.5. Punch down dough, cover, and let rise in a warm place until doubled again, about 30 mins.6. Grease 12 muffin cups. Punch down dough and roll into long roll. Cut 12 rolls from strip and place into muffin cups. Sprinkle tops with oat bran.7. Preheat oven to 400 degrees F. Bake for 12 to 15 mins, or until golden brown. Remove from oven and brush again with melted butter, if desired.*** In this recipe, I put that there was a total of 2 and a half cups of flour used. The extra flour has calories, too! A lot of recipes don't account for this.Number of Servings: 12Recipe submitted by SparkPeople user AUBREYJO.

The nutritional information for Oat and Flax Rolls is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 131.4

• Total Fat: 2.4 g
• Cholesterol: 17.7 mg
• Sodium: 22.7 mg
• Total Carbs: 24.6 g
• Dietary Fiber: 1.4 g
• Protein: 3.5 g

The dietary needs meet for Oat and Flax Rolls is Vegetarian