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Baked Oatmeal takes several minutes to prepare.

Baked Oatmeal takes several minutes to cook.

Baked Oatmeal makes 10 servings.

The ingredients for Baked Oatmeal are:

3 cups old-fashioned oats
1/2 cup packed brown sugar
2 teaspoons baking powder
1/2 teaspoon salt
2 egg whites
1 egg
1-1/4 cups fat-free milk
1/3 cup Applesauce (unsweetened)
1 teaspoon vanilla extract

Additional fat-free milk, optional
Chopped toasted nuts, optional
Fruit - peaches & blueberries, optional

Here is how you make Baked Oatmeal:

In a large bowl, combine the oats, brown sugar, baking powder and salt. Whisk the egg whites, egg, milk, applesauce, almond extract and vanilla; add to dry ingredients and stir until blended. Let stand for 5 minutes. Transfer to a baking dish coated with cooking spray. Bake, uncovered, at 350? for 35-40 minutes or until top is lightly browned and a thermometer reads 160?. Serve with additional milk, or top with fruit and nuts.

The nutritional information for Baked Oatmeal is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 222.7

• Total Fat: 9.3 g
• Cholesterol: 19.2 mg
• Sodium: 255.3 mg
• Total Carbs: 32.9 g
• Dietary Fiber: 2.4 g
• Protein: 5.7 g