Side Items

Apples and Cinnamon Oatmeal is for Breakfast.

Apples and Cinnamon Oatmeal takes several minutes to prepare.

Apples and Cinnamon Oatmeal takes several minutes to cook.

Apples and Cinnamon Oatmeal makes 4 servings.

The ingredients for Apples and Cinnamon Oatmeal are:

1 cup slow cook oats
1 1/2 cups water
1 tsp cinnamon + more for sprinkling
2 tsp vanilla extract
1/2 cup unsweetened applesauce
1 cup warmed Unsweetened Vanilla Almond Breeze
1 gala apple, peeled and diced
1/4 cup almonds, chopped or sliced

Here is how you make Apples and Cinnamon Oatmeal:

Combine oats, water, cinnamon and vanilla in a small saucepan and bring to a boil. Reduce to a simmer, cover, and let cook for 15 minutes until oats are cooked. Divide cooked oats between four bowls then stir in apple sauce and pour in warmed almond milk. Top with fresh cut apples and almonds and a dash of cinnamon.Serving Size: Makes 4 servings Number of Servings: 4Recipe submitted by SparkPeople user CADEROM.

The nutritional information for Apples and Cinnamon Oatmeal is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 160.4

• Total Fat: 5.2 g
• Cholesterol: 0.0 mg
• Sodium: 47.8 mg
• Total Carbs: 24.6 g
• Dietary Fiber: 4.6 g
• Protein: 4.1 g