The recipe Steel cut healthy oatmeal

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Steel cut healthy oatmeal recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Steel cut healthy oatmeal!

Steel cut healthy oatmeal

Steel cut healthy oatmeal Recipe
Steel cut healthy oatmeal

this breakfast is very filling and has lots of fiber. I make enough for 2 days worth of servings.

What Course Is Steel cut healthy oatmeal?

Steel cut healthy oatmeal is for Breakfast.


How Long Does Steel cut healthy oatmeal Recipe Take To Prepare?

Steel cut healthy oatmeal takes 10 minutes to prepare.


How Long Does Steel cut healthy oatmeal Recipe Take To Cook?

Steel cut healthy oatmeal takes 30 minutes to cook.


How Many Servings Does Steel cut healthy oatmeal Recipe Make?

Steel cut healthy oatmeal makes 2 servings.


What Are The Ingredients For Steel cut healthy oatmeal Recipe?

The ingredients for Steel cut healthy oatmeal are:

2 c water
1/2 c steel cut oats
dash salt
1 T. molasses
1 T. honey
1 tsp cinnamon
1 tsp vanilla
1 c frozen blueberries


How Do I Make Steel cut healthy oatmeal?

Here is how you make Steel cut healthy oatmeal:

Makes 2 1 cup servings. Add 1/2 c steel cut oatmeal to 2 cups water. Add dash of salt. Bring to a boil, stirring constantly; then turn heat down and let it simmer for 30 minutes. Add vanilla, cinnamon, blueberries, honey and molasses. Divide into 2 portions.Serve 1 immediately; refrigerate the other portion for another day.Number of Servings: 2Recipe submitted by SparkPeople user JUDY1451.


What's The Nutritional Info For Steel cut healthy oatmeal?

The nutritional information for Steel cut healthy oatmeal is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 249.9
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 39.2 mg
  • Total Carbs: 54.1 g
  • Dietary Fiber: 8.0 g
  • Protein: 6.5 g

What Dietary Needs Does Steel cut healthy oatmeal Meet?

The dietary needs meet for Steel cut healthy oatmeal is Gluten Free


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