The recipe Oatmeal Protein Pancakes
Oatmeal Protein Pancakes recipe is a Breakfast meal that takes 6 minutes to make. If you enjoy for Breakfast, you will like Oatmeal Protein Pancakes!
Oatmeal Protein Pancakes
- What Course Is Oatmeal Protein Pancakes?
- How Long Does Oatmeal Protein Pancakes Recipe Take To Prepare?
- How Long Does Oatmeal Protein Pancakes Recipe Take To Cook?
- How Many Servings Does Oatmeal Protein Pancakes Recipe Make?
- What Are The Ingredients For Oatmeal Protein Pancakes Recipe?
- How Do I Make Oatmeal Protein Pancakes?
- What's The Nutritional Info For Oatmeal Protein Pancakes?
- What Type Of Cuisine Is Oatmeal Protein Pancakes?
- What Dietary Needs Does Oatmeal Protein Pancakes Meet?
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This is a basic oatmeal pancake recipe, but I've tweaked it with the spices, soy and wheat flour and flax meal. Most pancake recipes call for butter in them, but the flax meal is a great, healthy substitute. Skim the pan lightly with butter for cooking, if you wish but you don't need any more butter than that. They're delicious! What Course Is Oatmeal Protein Pancakes?Oatmeal Protein Pancakes is for Breakfast. How Long Does Oatmeal Protein Pancakes Recipe Take To Prepare?Oatmeal Protein Pancakes takes 10 minutes to prepare. How Long Does Oatmeal Protein Pancakes Recipe Take To Cook?Oatmeal Protein Pancakes takes 6 minutes to cook. How Many Servings Does Oatmeal Protein Pancakes Recipe Make?Oatmeal Protein Pancakes makes 4 servings. What Are The Ingredients For Oatmeal Protein Pancakes Recipe?The ingredients for Oatmeal Protein Pancakes are: 1C Oatmeal, quick or old-fashioned1/2 C Whole wheat flour 1/4 C Soy flour 4T Milled flax seed 1T Sugar, raw, granulated or brown 1T Ground cinnamon 1t Nutmeg 1/2t Baking soda 1C Buttermilk (lowfat, or 1T lemon juice in 1C skim milk - let sit for 5 minutes) 1 Large Egg How Do I Make Oatmeal Protein Pancakes?Here is how you make Oatmeal Protein Pancakes: Using a 1/4 cup measure, scoop the lightly blended mixture onto a hot pan or griddle that's been lightly coated with butter. Do NOT overmix the batter, and be sure you're ready to cook the pancakes right away after blending in the milk and egg. If the mixture is too runny, add more flour. If it's to thick, add additional milk. Makes 8 cakes (4 servings).Number of Servings: 4Recipe submitted by SparkPeople user SHEWOLF3030.What's The Nutritional Info For Oatmeal Protein Pancakes?The nutritional information for Oatmeal Protein Pancakes is:
What Dietary Needs Does Oatmeal Protein Pancakes Meet?The dietary needs meet for Oatmeal Protein Pancakes is Sugar Free |
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