Side Items

THM Sweat Pants Oatmeal is for Breakfast.

THM Sweat Pants Oatmeal takes 15 minutes to prepare.

THM Sweat Pants Oatmeal takes 3 minutes to cook.

THM Sweat Pants Oatmeal makes 1 servings.

The ingredients for THM Sweat Pants Oatmeal are:

0.5 cup Quaker Oatmeal-- Old Fashioned Quaker Oats
1.25 cup (8 fl oz) Water, tap
.5 cup Kirkland unsweetened Almond Milk
.25 serving Sun Maid Golden Raisins 1/4 Cup
.165 tbsp Crisco coconut oil
2 tsp Trim healthy mama gentle sweet (by BUFFKAY14)
.5 tsp Cinnamon, ground
2 dash Salt

Here is how you make THM Sweat Pants Oatmeal:

Heat oats, water, milk and raisins to boil. Boil gently 3 mins. Remove from heat and cover for 10 mins. Sprinkle with salt, cinnamon, and Gentle Sweet. Top with coconut oil melted in 1-2 T water.Serving Size: 1 cupNumber of Servings: 1Recipe submitted by SparkPeople user NIKI917.

The nutritional information for THM Sweat Pants Oatmeal is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 232.0

• Total Fat: 6.8 g
• Cholesterol: 0.0 mg
• Sodium: 373.8 mg
• Total Carbs: 42.2 g
• Dietary Fiber: 5.6 g
• Protein: 5.8 g