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Swiss Oatmeal is for Breakfast.

Swiss Oatmeal takes several minutes to prepare.

Swiss Oatmeal takes several minutes to cook.

Swiss Oatmeal makes 5 servings.

The ingredients for Swiss Oatmeal are:

1 1/2 c water
3/4 c steel-cut oats
3/4 c fat-free milk
1 6-oz carton plain low-fat yogurt
3 T agave nectar or honey
1/4 t pumpkin pie spice
1/8 t salt
1/2 c assorted dried fruit
1/3 c coarsely chopped pecans
sliced banana

Here is how you make Swiss Oatmeal:

In 2-quart saucepan combine water and oats. Bring to boiling; reduce heat. Simmer, uncovered, 8 minutes (oats will not be tender). Remove from heat; transfer to mixing bowl. Cool 5 minutes. Stir in milk, yogurt, 2 T honey, pumpkin pie spice, salt and dried fruit. Cover; chill 12 hours or up to 3 days.To serve, heat oatmeal in saucepan over low heat 10 minutes. Stir in the remaining 1 T honey. Divide among serving bowls. Top with almonds and sliced banana.Makes 3 1/4 c (5, 2/3-c servings)Number of Servings: 5Recipe submitted by SparkPeople user JKAPLAN86.

The nutritional information for Swiss Oatmeal is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 243.2

• Total Fat: 7.3 g
• Cholesterol: 0.0 mg
• Sodium: 106.6 mg
• Total Carbs: 42.5 g
• Dietary Fiber: 4.5 g
• Protein: 5.4 g