The recipe Vanilla Date Oatmeal

Made From Scratch Recipes

Vanilla Date Oatmeal recipe is a Breakfast meal that takes 7 minutes to make. If you enjoy for Breakfast, you will like Vanilla Date Oatmeal!

Vanilla Date Oatmeal

Vanilla Date Oatmeal Recipe
Vanilla Date Oatmeal

This recipe is from the book The Flexitarian Diet by Dawn Jackson Blatner. It's super easy & quick to make.

What Course Is Vanilla Date Oatmeal?

Vanilla Date Oatmeal is for Breakfast.


How Long Does Vanilla Date Oatmeal Recipe Take To Prepare?

Vanilla Date Oatmeal takes 5 minutes to prepare.


How Long Does Vanilla Date Oatmeal Recipe Take To Cook?

Vanilla Date Oatmeal takes 7 minutes to cook.


How Many Servings Does Vanilla Date Oatmeal Recipe Make?

Vanilla Date Oatmeal makes 1 servings.


What Are The Ingredients For Vanilla Date Oatmeal Recipe?

The ingredients for Vanilla Date Oatmeal are:

1 cup milk (I used vanilla almond milk)
1/2 cup rolled oats
2 dates, chopped
1/2 tsp vanilla extract
1 tsp honey


How Do I Make Vanilla Date Oatmeal?

Here is how you make Vanilla Date Oatmeal:

Bring milk and oats to boil. Simmer & stir 5 minutes. Add dates, vanilla, and honey.Serving Size: Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user REBASO.


What's The Nutritional Info For Vanilla Date Oatmeal?

The nutritional information for Vanilla Date Oatmeal is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 313.9
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 152.3 mg
  • Total Carbs: 86.1 g
  • Dietary Fiber: 10.6 g
  • Protein: 6.4 g

What Dietary Needs Does Vanilla Date Oatmeal Meet?

The dietary needs meet for Vanilla Date Oatmeal is Lactose Free


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