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Steel Cut Oats with Apples is for Breakfast.

Steel Cut Oats with Apples takes 10 minutes to prepare.

Steel Cut Oats with Apples takes 90 minutes to cook.

Steel Cut Oats with Apples makes 6 servings.

The ingredients for Steel Cut Oats with Apples are:

2 cups Steel Rolled Oats
5 Medium Apples peeled and cored
1/3 cup Maple Syrup
2 Tbsp Cinnamon

1/2 cup raisins or prunes (optional) not included in nutrition values.

Here is how you make Steel Cut Oats with Apples:

Mix together and place in the bottom of slow cooker.Mix in bowl 2 cups water and 2 cups milk (or 4 cups water and no milk)Add 2 cups of steel cut oats, stir and pour on top of the apples.Cook in slow cooker on low for about 3 to 3.5 hours or until the apples are soft.Serving Size: Makes 6 1-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user FLOWERSNS3.

The nutritional information for Steel Cut Oats with Apples is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 306.1

• Total Fat: 3.6 g
• Cholesterol: 0.0 mg
• Sodium: 2.2 mg
• Total Carbs: 67.1 g
• Dietary Fiber: 9.7 g
• Protein: 8.3 g