The recipe Okra Etouffee

Made From Scratch Recipes

Okra Etouffee recipe is a meal that takes 60 minutes to make. If you enjoy for , you will like Okra Etouffee!

Okra Etouffee

Okra Etouffee Recipe
Okra Etouffee

How Long Does Okra Etouffee Recipe Take To Prepare?

Okra Etouffee takes 15 minutes to prepare.


How Long Does Okra Etouffee Recipe Take To Cook?

Okra Etouffee takes 60 minutes to cook.


How Many Servings Does Okra Etouffee Recipe Make?

Okra Etouffee makes 4 servings.


What Are The Ingredients For Okra Etouffee Recipe?

The ingredients for Okra Etouffee are:

1.5 c. sliced okra
1 TB oil
1/2 c. chopped canned tomatoes
1/2 med. onion, chopped
1/2 med. green pepper, chopped
Salt and pepper to taste
Red pepper to taste
5 Ritz crackers, crushed


How Do I Make Okra Etouffee?

Here is how you make Okra Etouffee:

Spread okra in greased casserole; cover with oil, tomatoes, onion, green pepper and seasonings. Cover loosely with foil. Bake at 400 degrees for 1 hour or until tender, stirring occasionally. Uncover; top with crumbs. Bake until lightly browned. Yield: 3-4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user CMDAVID1.


What's The Nutritional Info For Okra Etouffee?

The nutritional information for Okra Etouffee is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 78.1
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 76.5 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 2.2 g
  • Protein: 1.9 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day