The recipe Smothered okra

Made From Scratch Recipes

Smothered okra recipe is a Side Dish meal that takes 200 minutes to make. If you enjoy for Side Dish, you will like Smothered okra!

Smothered okra

Smothered okra Recipe
Smothered okra

Easy to cook ahead of time and freeze for later use in gumbos or just as is

What Course Is Smothered okra?

Smothered okra is for Side Dish.


How Long Does Smothered okra Recipe Take To Prepare?

Smothered okra takes 10 minutes to prepare.


How Long Does Smothered okra Recipe Take To Cook?

Smothered okra takes 200 minutes to cook.


How Many Servings Does Smothered okra Recipe Make?

Smothered okra makes 12 servings.


What Are The Ingredients For Smothered okra Recipe?

The ingredients for Smothered okra are:

4 pounds diced okra, diced tomatoes (28oz can), Tony's Creole seasoning, 3 cups Seasoning mix (onions,celery)


How Do I Make Smothered okra?

Here is how you make Smothered okra:

Grease bottom of baking pan with cooking spray. Pour okra, tomoatoes and seasoning into pan. Season liberally with Tony's. Cover with foil and bake for three hours. Stirring once an hour or so. Uncover and bake until browning slightly. Season to taste with Tony's. You can add vinegar to the mix if okra remains slimy.Number of Servings: 12Recipe submitted by SparkPeople user KELLYBELLE876.


What's The Nutritional Info For Smothered okra?

The nutritional information for Smothered okra is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 77.4
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 166.2 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 5.2 g
  • Protein: 2.6 g

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