The recipe Mug omelet

Made From Scratch Recipes

Mug omelet recipe is a Breakfast meal that takes 150 minutes to make. If you enjoy for Breakfast, you will like Mug omelet!

Mug omelet

Mug omelet Recipe
Mug omelet

Mug omelet in a Mug

What Course Is Mug omelet?

Mug omelet is for Breakfast.


How Long Does Mug omelet Recipe Take To Prepare?

Mug omelet takes 2 minutes to prepare.


How Long Does Mug omelet Recipe Take To Cook?

Mug omelet takes 150 minutes to cook.


How Many Servings Does Mug omelet Recipe Make?

Mug omelet makes 1 servings.


What Are The Ingredients For Mug omelet Recipe?

The ingredients for Mug omelet are:

2 large Egg, fresh, whole, raw
1 tbsp chopped Onions, raw
1 tbsp Green Peppers (bell peppers)


How Do I Make Mug omelet?

Here is how you make Mug omelet:

Mix egg, onion and peppers in a micro safe mug or bowl and a tsp water. Mic for 1 minute, stir and mic for 1 1/2 minutes.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user GARF713.


What's The Nutritional Info For Mug omelet?

The nutritional information for Mug omelet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 151.0
  • Total Fat: 9.6 g
  • Cholesterol: 372.0 mg
  • Sodium: 142.5 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 0.3 g
  • Protein: 12.8 g

What Dietary Needs Does Mug omelet Meet?

The dietary needs meet for Mug omelet is Low Carb


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