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Fruity Oven Pancake takes 15 minutes to prepare.

Fruity Oven Pancake takes 15 minutes to cook.

Fruity Oven Pancake makes 2 servings.

The ingredients for Fruity Oven Pancake are:

3 large eggs
1/2 C 1% milk or Silk coconut milk
1/2 C white whole wheat flour
1 tsp lemon juice
3/4 tsp Kosher salt
1 tsp vanilla extract
2 T butter

Fruit Sauce
1 C fresh or frozen blueberries
1 T honey
1 C water
1 T corn starch
1 fresh banana

Here is how you make Fruity Oven Pancake:

1. Pre-heat oven 425 F.2. Place berries, water & honey in small sauce pan. Simmer 5 min. - Thicken with corn starch. Set aside.3. Whisk eggs in med. bowl - Add milk - Slowly add dry ingredients & vanilla - whisk until smooth.4. Place 1 T butter in each of 7 inch bowls - place in oven 2-3 min. - swirl to coat bottom of each bowl - divide batter between bowls - Bake at 425 F for 12-14 min. until puffed and lightly browned.5. Serve topped with warm berries & sliced banana Serving Size: Makes 2 large servingsNumber of Servings: 2Recipe submitted by SparkPeople user ARVILLA2.

The nutritional information for Fruity Oven Pancake is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 440.6

• Total Fat: 20.0 g
• Cholesterol: 311.5 mg
• Sodium: 229.5 mg
• Total Carbs: 51.9 g
• Dietary Fiber: 6.2 g
• Protein: 16.2 g