Side Items

Almond Flour Pancakes is for Breakfast.

Almond Flour Pancakes takes several minutes to prepare.

Almond Flour Pancakes takes several minutes to cook.

Almond Flour Pancakes makes 25 servings.

The ingredients for Almond Flour Pancakes are:

Perfect Dairy Free Almond Flour Pancakes

(GAPS, Paleo, Grain free, Gluten free)

1 1/2 cups fine ground blanched almond flour (scoop and sweep method not packed)
1/2 tsp baking soda.
1/4 tsp salt
1/2 tsp cinnamon(optional)
3 large eggs (or equivalent weight pastured eggs)
4-5 Tbls full fat coconut milk or as needed for consistency.
2 Tbls honey
1 tsp vanilla or juice of half a lemon
1/4 cup fruit (optional)
Oil for frying


- See more at: http://urbanposer.blogspot.com/2011/12/perfect-dairy-free-almond-flour.html#sthash.KQkWJFcw.dpuf

Here is how you make Almond Flour Pancakes:

Instructions:In a medium bowl, sift and/or mix together the almond flour, baking soda salt and optional spice.In a separate bowl, blend together the eggs, coconut milk honey and vanilla.Add the liquid ingredients to the dry and mix well. Let rest for a few minutes.PrePre-heat your pan over medium heat(I use cast iron). Watch the heat closely, it likes to climb. If it gets too hot, not only will the pancakes burn, they will be badly shaped and hard to flip. This will vary depending on your stove top and pan. I like to use cast iron. A metal pan may need a lower heat. There should be some "sizzle" when the batter hits the pan.Add batter to pan. If you have trouble flipping the pancakes, try making them silver dollar sized.Fry the pancake till it starts to bubble and the edges just start to form(and dry a bit). If they start cooking too quickly (burning before it's time to flip) then adjust the heat. Every stove top is different. Flip over carefully using a THIN METAL spatula. Continue to cook till the pancake puffs and firms up.Makes about 25-30 silver dollar size pancakesServing Size: 25 silver dollar size pancakaesNumber of Servings: 25Recipe submitted by SparkPeople user GOGIRL741.

The nutritional information for Almond Flour Pancakes is:

• Servings Per Recipe: 25
• Amount Per Serving
• Calories: 58.7

• Total Fat: 5.1 g
• Cholesterol: 26.7 mg
• Sodium: 35.3 mg
• Total Carbs: 1.7 g
• Dietary Fiber: 0.8 g
• Protein: 2.3 g

The dietary needs meet for Almond Flour Pancakes is Low Carb