The recipe Blueberry Buckwheat Pancakes

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Blueberry Buckwheat Pancakes recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Blueberry Buckwheat Pancakes!

Blueberry Buckwheat Pancakes

Blueberry Buckwheat Pancakes Recipe
Blueberry Buckwheat Pancakes

Makes 28 small pancakes, 7 per serving

What Course Is Blueberry Buckwheat Pancakes?

Blueberry Buckwheat Pancakes is for Breakfast.


How Long Does Blueberry Buckwheat Pancakes Recipe Take To Prepare?

Blueberry Buckwheat Pancakes takes 15 minutes to prepare.


How Long Does Blueberry Buckwheat Pancakes Recipe Take To Cook?

Blueberry Buckwheat Pancakes takes 5 minutes to cook.


How Many Servings Does Blueberry Buckwheat Pancakes Recipe Make?

Blueberry Buckwheat Pancakes makes 28 servings.


What Are The Ingredients For Blueberry Buckwheat Pancakes Recipe?

The ingredients for Blueberry Buckwheat Pancakes are:

Buckwheat, 1 cup
Buckwheat., 1/2 cup cooked, 1 serving
**Flax Seed Meal (ground flax), 4 tbsp
Cinnamon, ground, 1 tsp
Nutmeg, ground, .5 tsp
Baking Powder, 2 tsp
Oil for cooking (1 Tbsp)
Blueberries, frozen (unsweetened), .5 cup, unthawed (remove)
Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)
Egg, fresh, 1 large (remove)
Buttermilk, lowfat, 1.5 cup (remove)


How Do I Make Blueberry Buckwheat Pancakes?

Here is how you make Blueberry Buckwheat Pancakes:

Mix dry ingredients: buckwheat flour, flaxseed, cinnamon, nutmeg, baking powder.In a separate bowl, mash the banana, beat in the egg with a fork, mix in the buttermilk.Mix with wet ingredients into the dry ingredients with a fork. When the batter is smooth, mix in the blueberries and the cooked buckwheat groats (kasha).Heat a pan to medium. Add just enough oil for cooking.Spoon batter into hot pan. Allow to cook 1-2 minutes on one side before turning. Cook through on the other side until done.Serve with real butter and real maple syrup if desired. I eat them just as they are, and I freeze the leftovers for easy microwave breakfasts on a later date.Number of Servings: 28Recipe submitted by SparkPeople user ANNEROUSSEAU.


What's The Nutritional Info For Blueberry Buckwheat Pancakes?

The nutritional information for Blueberry Buckwheat Pancakes is:

  • Servings Per Recipe: 28
  • Amount Per Serving
  • Calories: 42.6
  • Total Fat: 0.9 g
  • Cholesterol: 8.1 mg
  • Sodium: 51.0 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 1.2 g
  • Protein: 1.9 g

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