The recipe Protein Pancakes

Made From Scratch Recipes

Protein Pancakes recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Protein Pancakes!

Protein Pancakes

Protein Pancakes Recipe
Protein Pancakes

These sound weird but everyone LOVES them, even kids! Don't tell them how they are made before giving it to them. Let them taste the pancakes first! Then it won't matter!

What Course Is Protein Pancakes?

Protein Pancakes is for Breakfast.


How Long Does Protein Pancakes Recipe Take To Prepare?

Protein Pancakes takes 10 minutes to prepare.


How Long Does Protein Pancakes Recipe Take To Cook?

Protein Pancakes takes 10 minutes to cook.


How Many Servings Does Protein Pancakes Recipe Make?

Protein Pancakes makes 15 servings.


What Are The Ingredients For Protein Pancakes Recipe?

The ingredients for Protein Pancakes are:

4 to 6 egg whites
1 c. quick cook oatmeal
1/2 c. lowfat or fat free cottage cheese
1 tsp vanilla
1 tsp cinnamon
1 tbls wheat germ


How Do I Make Protein Pancakes?

Here is how you make Protein Pancakes:

Blend ingredients in blender. use a non-stick cooking spray on pan or griddle. Cook like regular pancakes.You can serve with syrup, peanut butter, fruit topping, etc.Number of Servings: 15Recipe submitted by SparkPeople user PUP427.


What's The Nutritional Info For Protein Pancakes?

The nutritional information for Protein Pancakes is:

  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 37.4
  • Total Fat: 0.6 g
  • Cholesterol: 0.7 mg
  • Sodium: 48.0 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 0.9 g
  • Protein: 4.0 g

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