The recipe Fluffy Coconut Flour Pancakes

Made From Scratch Recipes

Fluffy Coconut Flour Pancakes recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Fluffy Coconut Flour Pancakes!

Fluffy Coconut Flour Pancakes

Fluffy Coconut Flour Pancakes Recipe
Fluffy Coconut Flour Pancakes

Recipe Notes: Both cow and coconut milk work well in this recipe. You can also add cinnamon or fruit as desired. Just keep the pancakes small and watch them so they don?t burn.

Fluffy Coconut Flour Pancakes

What Course Is Fluffy Coconut Flour Pancakes?

Fluffy Coconut Flour Pancakes is for Breakfast.


How Long Does Fluffy Coconut Flour Pancakes Recipe Take To Prepare?

Fluffy Coconut Flour Pancakes takes 15 minutes to prepare.


How Long Does Fluffy Coconut Flour Pancakes Recipe Take To Cook?

Fluffy Coconut Flour Pancakes takes 5 minutes to cook.


How Many Servings Does Fluffy Coconut Flour Pancakes Recipe Make?

Fluffy Coconut Flour Pancakes makes 20 servings.


What Are The Ingredients For Fluffy Coconut Flour Pancakes Recipe?

The ingredients for Fluffy Coconut Flour Pancakes are:

Ingredients

?4 eggs, room temperature
?1 cup milk (raw cow?s or coconut both work)
?2 teaspoons vanilla extract
?1 tablespoon honey or a pinch of stevia
?1/2 cup coconut flour
?1 teaspoon baking soda
?1/2 teaspoon sea salt
?coconut oil or butter for frying


How Do I Make Fluffy Coconut Flour Pancakes?

Here is how you make Fluffy Coconut Flour Pancakes:

Directions1.Preheat griddle over medium-low heat. In a small bowl beat eggs until frothy, about two minutes. Mix in milk, vanilla, and honey or stevia.2.In a medium-sized bowl combine coconut flour, baking soda, and sea salt and whisk together. Stir wet mixture into dry until coconut flour is incorporated.3.Grease pan with butter or coconut oil. Ladle a few tablespoons of batter into pan for each pancake. Spread out slightly with the back of a spoon. The pancakes should be 2-3 inches in diameter and fairly thick. Cook for a few minutes on each side, until the tops dry out slightly and the bottoms start to brown. Flip and cook an additional 2-3 minutes.4.Serve hot with butter, coconut oil, honey, syrup, or fruit.Serving Size: 20 pancakesNumber of Servings: 20Recipe submitted by SparkPeople user SUZKELLEY.


What's The Nutritional Info For Fluffy Coconut Flour Pancakes?

The nutritional information for Fluffy Coconut Flour Pancakes is:

  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 31.5
  • Total Fat: 1.4 g
  • Cholesterol: 37.2 mg
  • Sodium: 114.3 mg
  • Total Carbs: 2.2 g
  • Dietary Fiber: 1.0 g
  • Protein: 2.1 g

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