The recipe Super Fluffy Coconut Vanilla Protein Pancakes

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Super Fluffy Coconut Vanilla Protein Pancakes recipe is a meal that takes several minutes to make. If you enjoy for , you will like Super Fluffy Coconut Vanilla Protein Pancakes!

Super Fluffy Coconut Vanilla Protein Pancakes

Super Fluffy Coconut Vanilla Protein Pancakes Recipe
Super Fluffy Coconut Vanilla Protein Pancakes

http://fastpaleo.com/recipe/super-fluffy-coconut-vanilla-protein-pancakes/

How Long Does Super Fluffy Coconut Vanilla Protein Pancakes Recipe Take To Prepare?

Super Fluffy Coconut Vanilla Protein Pancakes takes several minutes to prepare.


How Long Does Super Fluffy Coconut Vanilla Protein Pancakes Recipe Take To Cook?

Super Fluffy Coconut Vanilla Protein Pancakes takes several minutes to cook.


How Many Servings Does Super Fluffy Coconut Vanilla Protein Pancakes Recipe Make?

Super Fluffy Coconut Vanilla Protein Pancakes makes 3 servings.


What Are The Ingredients For Super Fluffy Coconut Vanilla Protein Pancakes Recipe?

The ingredients for Super Fluffy Coconut Vanilla Protein Pancakes are:

2 tbsp Coconut Flour (Red Mill)
.25 tsp Baking Powder
20 gram(s) Protein (Vital Whey Organic Unflavored)
3 serving Large Egg
0.33 cup Arroy-D Coconut Milk (1 cup per box)


How Do I Make Super Fluffy Coconut Vanilla Protein Pancakes?

Here is how you make Super Fluffy Coconut Vanilla Protein Pancakes:

Whisk all the ingredients together until no lumps remain.Heat a skillet or griddle to medium heat and add some coconut oilDrop the batter by ⅓-cup fulls onto the skillet.Cook for about 2-ish mins per side, until golden, then flip. Bon appetit!Serving Size: makes 3 pancakesNumber of Servings: 3Recipe submitted by SparkPeople user PYRGOMACHE.


What's The Nutritional Info For Super Fluffy Coconut Vanilla Protein Pancakes?

The nutritional information for Super Fluffy Coconut Vanilla Protein Pancakes is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 165.2
  • Total Fat: 10.2 g
  • Cholesterol: 221.7 mg
  • Sodium: 130.6 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 1.7 g
  • Protein: 12.3 g

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