Side Items

S.C. Lite Pancakes is for Breakfast.

S.C. Lite Pancakes takes 15 minutes to prepare.

S.C. Lite Pancakes takes 15 minutes to cook.

S.C. Lite Pancakes makes 8 servings.

The ingredients for S.C. Lite Pancakes are:

1 cup flour
2 tsp. baking powder
1/2 tsp. salt
1/2 tbsp. Splenda for Baking
1 egg, beaten
2 tbsp. light butter, melted
3/4 cup nonfat milk

Here is how you make S.C. Lite Pancakes:

In a large bowl mix dry ingredients. In a separate bowl, beat egg. Next add melted butter and milk. Mix well. Add dry ingredients to egg mixture and mix enough to dampen flour. Batter will still be slightly lumpy. Allow batter to rest for about 5 minutes.In a large nonstick skillet, add canola oil until hot. With a paper towel, wipe off excess. Then add batter, when it begins to form bubbles, flip until lightly brown.Number of Servings: 8Recipe submitted by SparkPeople user EFNEPS.

The nutritional information for S.C. Lite Pancakes is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 107.8

• Total Fat: 4.1 g
• Cholesterol: 32.0 mg
• Sodium: 309.9 mg
• Total Carbs: 14.7 g
• Dietary Fiber: 0.4 g
• Protein: 3.2 g

The dietary needs meet for S.C. Lite Pancakes is Low Fat