The recipe Nina's Grain Free Pancakes

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Nina's Grain Free Pancakes recipe is a meal that takes 5 minutes to make. If you enjoy for , you will like Nina's Grain Free Pancakes!

Nina's Grain Free Pancakes

Nina's Grain Free Pancakes Recipe
Nina's Grain Free Pancakes

1. Place all dry ingredients in a bowl. 2. Separate the eggs and beat the egg whites until stiff3. Slowly poor the soda water into the dry ingredients while mixing until you have the consistency of regular pancake batter, i.e. not too thick and not too thin4. With a spatula, fold the egg whites under the pancake batter

How Long Does Nina's Grain Free Pancakes Recipe Take To Prepare?

Nina's Grain Free Pancakes takes 20 minutes to prepare.


How Long Does Nina's Grain Free Pancakes Recipe Take To Cook?

Nina's Grain Free Pancakes takes 5 minutes to cook.


How Many Servings Does Nina's Grain Free Pancakes Recipe Make?

Nina's Grain Free Pancakes makes 11 servings.


What Are The Ingredients For Nina's Grain Free Pancakes Recipe?

The ingredients for Nina's Grain Free Pancakes are:

0.3 cup Flour (Bob's Red Mill) Hazelnut Meal (by DOTSLADY)
0.5 cup Coconut Flour (by BCANAS)
0.5 cup Bob?s Red Mill Tapioca Flour (by FRESHSTART469)
1 tsp Baking Soda
1 tsp Baking Powder
4 large Egg, fresh, whole, raw
2 serving Soda Water - 100ml (by JTAIT3)
2.5 tbsp "LouAna" Pure Coconut Oil to cook the pancakes. Use 1tsp per batch of 3 pancakes or as needed.


How Do I Make Nina's Grain Free Pancakes?

Here is how you make Nina's Grain Free Pancakes:

Use your favorite cooking oil to cook the pancakes as you wood regular" grain-based ones. I used (and calculated) 1 tsp of coconut oil to cook each set of three pancakes. Cook until golden brown. Serve with Maple Syrup or whatever you prefer :-) and Enjoy!. Serving Size: 1 pancakeNumber of Servings: 11Recipe submitted by SparkPeople user NINA149.


What's The Nutritional Info For Nina's Grain Free Pancakes?

The nutritional information for Nina's Grain Free Pancakes is:

  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 113.3
  • Total Fat: 7.3 g
  • Cholesterol: 67.6 mg
  • Sodium: 184.6 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 1.4 g
  • Protein: 3.1 g

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