Side Items

Whole Grain Blueberries Pancakes is for Breakfast.

Whole Grain Blueberries Pancakes takes several minutes to prepare.

Whole Grain Blueberries Pancakes takes several minutes to cook.

Whole Grain Blueberries Pancakes makes 12 servings.

The ingredients for Whole Grain Blueberries Pancakes are:

1 c whole wheat white flour
1/4 c quick cooking oats
2 t cinnamon
2 t baking powder
3/4 c almond milk
3 egg whites
1/4 c plain greek yogurt, fat free
1/2 T canola oil
1 t vanilla extract
1 c blueberries

Here is how you make Whole Grain Blueberries Pancakes:

Combine dry ingredients in large bowl, set aside. Stir together milk, egg whites, yogurt, oil, and vanilla in a small bowl. Add to flour mixture, stir until blended. do not overmix, batter should still be lumpy.Spray griddle with cooking spray. Heat griddle until hot - 350*. Pour 1/4 c batter onto hot griddle for each pancake. Cook until bubbles form on top, flip. Cook until both sides are golden brown.Serving Size: makes 12 pancakesNumber of Servings: 12Recipe submitted by SparkPeople user JODIEF5.

The nutritional information for Whole Grain Blueberries Pancakes is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 67.6

• Total Fat: 1.0 g
• Cholesterol: 0.0 mg
• Sodium: 125.9 mg
• Total Carbs: 11.6 g
• Dietary Fiber: 1.1 g
• Protein: 2.9 g