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Spaghetti Squash Pancakes takes several minutes to prepare.

Spaghetti Squash Pancakes takes several minutes to cook.

Spaghetti Squash Pancakes makes 2 servings.

The ingredients for Spaghetti Squash Pancakes are:

2 cups Spaghetti Squash, cooked and separated into strands
1 large egg white
.5 cup white flour
salt and pepper to taste

Here is how you make Spaghetti Squash Pancakes:

Put the squash and egg white into a mixing bowl.Fold in the flour, 1 Tbsp. at a time until the mixture forms a pasty dough.Separate the dough and form into 4 pancakes.Heat a large fry pan, and spray with cooking spray.Place the pancakes onto the pan. When they are browned, flip and brown the other side. Note: Don't make the pancakes too thick or the center will be gooey. =)(Can be served with sour cream and apple sauce. Don't forget to add the nutrition info!)Number of Servings: 2Recipe submitted by SparkPeople user BMAILLY.

The nutritional information for Spaghetti Squash Pancakes is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 166.8

• Total Fat: 0.7 g
• Cholesterol: 0.0 mg
• Sodium: 1,219.2 mg
• Total Carbs: 34.5 g
• Dietary Fiber: 3.3 g
• Protein: 6.4 g