The recipe High Protien Waffles/Pancakes

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High Protien Waffles/Pancakes recipe is a meal that takes several minutes to make. If you enjoy for , you will like High Protien Waffles/Pancakes!

High Protien Waffles/Pancakes

High Protien Waffles/Pancakes Recipe
High Protien Waffles/Pancakes

34 grams of Protein need I say more

How Long Does High Protien Waffles/Pancakes Recipe Take To Prepare?

High Protien Waffles/Pancakes takes several minutes to prepare.


How Long Does High Protien Waffles/Pancakes Recipe Take To Cook?

High Protien Waffles/Pancakes takes several minutes to cook.


How Many Servings Does High Protien Waffles/Pancakes Recipe Make?

High Protien Waffles/Pancakes makes 1 servings.


What Are The Ingredients For High Protien Waffles/Pancakes Recipe?

The ingredients for High Protien Waffles/Pancakes are:

28 gram Quest Protein Powder - Vanilla Milkshake
0.25 cup Kodiak cakes power cakes
3 tbsp All Whites Liquid Egg White (3 Tbsp=1 large egg's white)
.667 cup (8 fl oz) Water, tap


How Do I Make High Protien Waffles/Pancakes?

Here is how you make High Protien Waffles/Pancakes:

Preheat and spray waffle iron. No waffle iron make pancakes!Beat Egg whites with fork until they get foamy. Add remaining ingredients and stir until batter is combined. Add batter to waffle iron and cook. Serving Size: Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user BIBICHAN1.


What's The Nutritional Info For High Protien Waffles/Pancakes?

The nutritional information for High Protien Waffles/Pancakes is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 220.0
  • Total Fat: 1.0 g
  • Cholesterol: 15.0 mg
  • Sodium: 425.7 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 2.5 g
  • Protein: 34.0 g

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