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100% Whole Wheat Pancakes takes several minutes to prepare.

100% Whole Wheat Pancakes takes several minutes to cook.

100% Whole Wheat Pancakes makes 6 servings.

The ingredients for 100% Whole Wheat Pancakes are:

1.25 cup whole wheat flour
.25 cup sugar
3 tsp. baking powder
.25 tsp. salt
1 cup milk
1 egg, lightly beaten
1/3 cup oil

Here is how you make 100% Whole Wheat Pancakes:

Combine dry ingredients in a bowl, and wet ingredients in another bowl. Add wet ingredients to the dry ones, mixing until only a few lumps remain. Cook on a hot griddle. I like to have them with peanut butter.Serving Size: Makes 12 five-inch pancakes (6 servings)Number of Servings: 6Recipe submitted by SparkPeople user ALPINEFLOWER.

The nutritional information for 100% Whole Wheat Pancakes is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 248.6

• Total Fat: 13.2 g
• Cholesterol: 28.0 mg
• Sodium: 469.1 mg
• Total Carbs: 29.3 g
• Dietary Fiber: 3.0 g
• Protein: 5.6 g