Side Items

Athena - Whole Wheat Pancakes takes several minutes to prepare.

Athena - Whole Wheat Pancakes takes several minutes to cook.

Athena - Whole Wheat Pancakes makes 24 servings.

The ingredients for Athena - Whole Wheat Pancakes are:

3/4 cups whole wheat flour
3/4 cups all-purpose flour
3 tbsp sugar
1 1/2 tsp baking powder
1/2 tsp salt
1/2 tsp cinnamon
3 tbsp unsalted butter, melted
1 1/4 cups 2% milk
1 egg
1/4 cup egg whites
1/2 tsp vanilla

Here is how you make Athena - Whole Wheat Pancakes:

Wisk together all dry ingredients. In a separate bowl, combine wet ingredients. Pour wet ingredients over dry ingredients and mix until just combined.Heat a non-stick over medium-low heat. Pour batter into own to make 2-inch pancakes and cook until browned and cooked through, about 2 minutes in each side.Serving Size: Makes 24 2-inch pancakesNumber of Servings: 24Recipe submitted by SparkPeople user -THENA-.

The nutritional information for Athena - Whole Wheat Pancakes is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 57.3

• Total Fat: 2.0 g
• Cholesterol: 12.6 mg
• Sodium: 46.2 mg
• Total Carbs: 7.7 g
• Dietary Fiber: 0.4 g
• Protein: 2.0 g