Side Items

Whole Wheat Dried Berry Pancakes is for Breakfast.

Whole Wheat Dried Berry Pancakes takes 5 minutes to prepare.

Whole Wheat Dried Berry Pancakes takes 12 minutes to cook.

Whole Wheat Dried Berry Pancakes makes 16 servings.

The ingredients for Whole Wheat Dried Berry Pancakes are:

1 cup all-purpose flour
3/4 cup whole wheat pastry flour
1 tbsp baking powder
1/2 tsp baking soda
.25 tsp salt
1 egg
2 tbsp light brown sugar
1.5 cups fat-free milk
3 tbsp canola oil
1/4 cup mixed dried blueberries and dried cherries

Here is how you make Whole Wheat Dried Berry Pancakes:

Heat oven to 200 degrees and set a warming plate in it. Lightly spray pancake griddle with spray cooking oil. Heat pancake griddle to 375 degrees.Mix flour, baking powder, baking soda, and salt in a large bowl. In a smaller bowl, slightly beat egg, then add light brown sugar and stir in to combine. Add milk and oil to egg mixture, and mix well with a fork. Add entire mixture to flour mixture and stir, adding in dried berries.Use 1/4 cup measuring cup to pour out 4-5 pancakes at a time onto the griddle. Cook for 2 minutes on the first side, 1.5 minutes on the second side, turning when the top surface is bubbly and the edges are dry enough to use a spatula to turn them over without disturbing the shape of the pancake.When each pancake is done, move it from the griddle to the warming plate in the oven. Serve warm.Makes about 16 4-inch pancakes.Number of Servings: 16Recipe submitted by SparkPeople user NEWMOMOVER40.

The nutritional information for Whole Wheat Dried Berry Pancakes is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 96.8

• Total Fat: 3.1 g
• Cholesterol: 13.8 mg
• Sodium: 183.0 mg
• Total Carbs: 15.3 g
• Dietary Fiber: 1.2 g
• Protein: 2.5 g