The recipe asparagus parmesan

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asparagus parmesan recipe is a meal that takes 12 minutes to make. If you enjoy for , you will like asparagus parmesan!

asparagus parmesan

asparagus parmesan Recipe
asparagus parmesan

Told to me by a co-worker. Had some fresh asparagus around (it being that time of year) and decided to try it. Really good. Don't be too concerned about exact measurements. I actually just sprinkled some garlic powder and Parmesan on the asparagus, didn't really measure them. I ate the whole thing, but shouldn't have. Turns out to be fairly high calorie (sigh).

How Long Does asparagus parmesan Recipe Take To Prepare?

asparagus parmesan takes 2 minutes to prepare.


How Long Does asparagus parmesan Recipe Take To Cook?

asparagus parmesan takes 12 minutes to cook.


How Many Servings Does asparagus parmesan Recipe Make?

asparagus parmesan makes 1 servings.


What Are The Ingredients For asparagus parmesan Recipe?

The ingredients for asparagus parmesan are:

Asparagus, fresh, 3 cup
*Extra Virgin Olive Oil, 1 tbsp
Parmesan Cheese, grated, 1 tbsp
Garlic powder, 1 tsp


How Do I Make asparagus parmesan?

Here is how you make asparagus parmesan:

Heat oven to 325 degrees. Steam asparagus for 2 minutes, drain and shock (run cold water over it). Put olive oil in bottom of baking pan. Toss asparagus in oil, then sprinkle with garlic powder and grated Parmesan cheese. Tuck into the oven for about 10 minutes. Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user OAKSHAVEN.


What's The Nutritional Info For asparagus parmesan?

The nutritional information for asparagus parmesan is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 191.4
  • Total Fat: 11.0 g
  • Cholesterol: 2.6 mg
  • Sodium: 69.9 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 8.6 g
  • Protein: 10.8 g

What Dietary Needs Does asparagus parmesan Meet?

The dietary needs meet for asparagus parmesan is Vegetarian


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