The recipe Parmesan Asparagus Fries

Made From Scratch Recipes

Parmesan Asparagus Fries recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Parmesan Asparagus Fries!

Parmesan Asparagus Fries

Parmesan Asparagus Fries Recipe
Parmesan Asparagus Fries

How Long Does Parmesan Asparagus Fries Recipe Take To Prepare?

Parmesan Asparagus Fries takes 10 minutes to prepare.


How Long Does Parmesan Asparagus Fries Recipe Take To Cook?

Parmesan Asparagus Fries takes 10 minutes to cook.


How Many Servings Does Parmesan Asparagus Fries Recipe Make?

Parmesan Asparagus Fries makes 4 servings.


What Are The Ingredients For Parmesan Asparagus Fries Recipe?

The ingredients for Parmesan Asparagus Fries are:

1 lb. asparagus
1/2 c. flour
2 eggs, beaten
3/4 c. bread crumbs
1/4 c. Parmesan
Salt and pepper to taste


How Do I Make Parmesan Asparagus Fries?

Here is how you make Parmesan Asparagus Fries:

1. Dredge the asparagus in the flour, dip them in the egg and then into a mixture of the panko breadcrumbs, parmesan, salt and pepper.2. Place the asparagus on a wire rack on a baking sheet and bake in a preheated 425F oven until golden brown, about 7-13 minutes.Serving Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user X3SNOWWHITEX3.


What's The Nutritional Info For Parmesan Asparagus Fries?

The nutritional information for Parmesan Asparagus Fries is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 221.7
  • Total Fat: 5.4 g
  • Cholesterol: 97.0 mg
  • Sodium: 279.4 mg
  • Total Carbs: 32.0 g
  • Dietary Fiber: 3.7 g
  • Protein: 12.1 g

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