Side Items

Farro Risotto w/Parmesan and Pea Shoots takes several minutes to prepare.

Farro Risotto w/Parmesan and Pea Shoots takes several minutes to cook.

Farro Risotto w/Parmesan and Pea Shoots makes 4 servings.

The ingredients for Farro Risotto w/Parmesan and Pea Shoots are:

2 Tbsp olive oil
1 med onion, chopped
2 cloves garlic, minced
1 1/2 C farro, rinsed & drained
1/4 C dry white wine
2 1/2 C chicken broth
2 C pea shoot leaves (or whatever veggie you like)
1/2 C parmesan cheese
freshly ground black pepper

Here is how you make Farro Risotto w/Parmesan and Pea Shoots:

Heat oil in a large saucepan over medium heat. Add onion, garlic and saut? until onion is translucent, 10 minutes. Add farro & cook for 5 minutes. Stir in wine and cook until wine is absorbed, about 5 minutes. Stir in broth, bring to a boil.Reduce heat, cover, simmer on lowest heat for 20 minutes. Liquid s/b absorbed and farro s/b tender/chewy. If liquid not absorbed, cover and cook for another 5-10 minutes. When farro is done, stir in parmesan, pea shoot leaves, and salt & pepper to taste.Serving Size: 4 ServingsNumber of Servings: 4Recipe submitted by SparkPeople user KHAHN123.

The nutritional information for Farro Risotto w/Parmesan and Pea Shoots is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 389.6

• Total Fat: 13.7 g
• Cholesterol: 9.9 mg
• Sodium: 629.2 mg
• Total Carbs: 52.1 g
• Dietary Fiber: 5.3 g
• Protein: 15.1 g