The recipe Pasta Asparagus Feta

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Pasta Asparagus Feta recipe is a meal that takes several minutes to make. If you enjoy for , you will like Pasta Asparagus Feta!

Pasta Asparagus Feta

Pasta Asparagus Feta Recipe
Pasta Asparagus Feta

How Long Does Pasta Asparagus Feta Recipe Take To Prepare?

Pasta Asparagus Feta takes several minutes to prepare.


How Long Does Pasta Asparagus Feta Recipe Take To Cook?

Pasta Asparagus Feta takes several minutes to cook.


How Many Servings Does Pasta Asparagus Feta Recipe Make?

Pasta Asparagus Feta makes 4 servings.


What Are The Ingredients For Pasta Asparagus Feta Recipe?

The ingredients for Pasta Asparagus Feta are:

1 cup orzo
Salt-about 1/2 tsp. for boiling water
2 cloves garlic, finely chopped
1 teaspoon olive oil
8 asparagus spears, cut into 1 inch pieces
1 cup packed fresh spinach
Juice of 1 large lemon
1/3 cup feta cheese
Salt and pepper, to taste


How Do I Make Pasta Asparagus Feta?

Here is how you make Pasta Asparagus Feta:

In a medium sauce pan, bring 4 cups of water to boil. Add the salt. Stir in orzo. Cook until tender, about 10 minutes. Drain orzo and set aside.In a small sauce pan, saute garlic in olive oil. Add in asparagus pieces. Saute for 3-4 minutes. Stir in spinach. Cook until asparagus is tender and the spinach shrinks down. Put the orzo in a medium bowl and add in the vegetables. Squeeze fresh lemon juice over the orzo and vegetables. Stir. Season with salt and pepper. Taste-add more lemon juice if you wish. Sprinkle feta cheese over the top of the salad. Serve warm or cold.Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user JOJO_1965.


What's The Nutritional Info For Pasta Asparagus Feta?

The nutritional information for Pasta Asparagus Feta is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 288.5
  • Total Fat: 4.7 g
  • Cholesterol: 11.0 mg
  • Sodium: 566.4 mg
  • Total Carbs: 48.7 g
  • Dietary Fiber: 5.4 g
  • Protein: 13.8 g

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