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Pumpkin Pasta Rigate takes several minutes to prepare.

Pumpkin Pasta Rigate takes several minutes to cook.

Pumpkin Pasta Rigate makes 2 servings.

The ingredients for Pumpkin Pasta Rigate are:

Organics Whole Wheat Penne Rigate, 0.75 cup
Onions, raw, .33 cup, chopped
Garlic, 1 clove
Zucchini, .5 cup, sliced
Thyme, ground, 1/8 tsp
Sage, ground, .5 tsp
Pumpkin, canned, without salt, 1 cup
Fresh non-fat Ricotta Cheese .5 cup
Parmesan Cheese, grated, 1.5 tbsp
Pumpkin Pie spice, 1 tsp

Here is how you make Pumpkin Pasta Rigate:

Preheat oven to 375 degrees. Cook pasta in a large pot of boiling water according to directions on package, less 2 minutes, and reserve 1/4 cup of cooking water when done. Meanwhile heat oil in large skillet. Saut? onions and garlic for 5-6 minutes, until softened. Stir in zucchini and herbs, and saut? for 3-4 minutes. Stir in canned pumpkin, pumpkin pie spice, and ricotta cheese. Empty drained pasta plus 1/4 cup of reserved cooking water into skillet and mix well. Spoon pasta into a small baking dish. Sprinkle parmesan cheese on top. Bake for 10-15 minutes. Number of Servings: 2Recipe submitted by SparkPeople user POPCORNPUNCH.

The nutritional information for Pumpkin Pasta Rigate is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 202.7

• Total Fat: 2.3 g
• Cholesterol: 5.5 mg
• Sodium: 83.6 mg
• Total Carbs: 36.5 g
• Dietary Fiber: 7.9 g
• Protein: 13.4 g