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Skinny-er Rattle Snake Pasta takes 10 minutes to prepare.

Skinny-er Rattle Snake Pasta takes 20 minutes to cook.

Skinny-er Rattle Snake Pasta makes 9 servings.

The ingredients for Skinny-er Rattle Snake Pasta are:

0.50 cup Parmesan Cheese, grated
1 tsp Garlic powder
4 pepper Jalapeno Peppers
1 serving Country Crock, Shedd's Spread Country Crock Regular (Soft), 1 Tbsp
1 cup Swanson Chicken Broth 99% Fat Free
16 oz Healthy Harvest Pasta, Rotini
15 gram(s) Flour - WONDRA .25 cup is 30 grams
1 cup Milk, nonfat (skim milk)

Here is how you make Skinny-er Rattle Snake Pasta:

Prep;-Jalapenos cut as 3~4mm wide rings and de-seeded*Wondra amount is equal to 2 tbsp**Start a pot of water on heat to boil before you begin1) Heat saucepan and melt country crock on high heat and add hot peppers and cook through.2) Add chicken broth and bring to simmer3) Slowly whisk in wondra until completely mixed in4) Stir in 1% milk slowly. It is important that the mixture is continually stirred to prevent the dairy protein from burning. Bring to a simmer and let reduce slightly to thicken. Drop pasta about now and cook until desired tenderness.5) Slowly add in the grated parm. You want to keep stirring and make sure that each time you add cheeses that it is melted into the sauce. Once all of the cheese is added in, you will be stirring and folding the sauce to ensure that the cheeses is evenly distributed across the sauce.6) Turn off heat and continue stirring. Add salt and pepper to taste.*Reserve some water from pasta aside, shouldn't need more than a cup7) Place drained pasta and sauce into a mixing bowl and toss together, use reserved pasta water as needed when mixing for desired consistency.Typically around a cup and a half of cooked pasta equals 2oz of uncooked pasta. Other method is to weigh the entire bowl and divide the weight by eight to create the correct number of servings.

The nutritional information for Skinny-er Rattle Snake Pasta is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 199.7

• Total Fat: 3.2 g
• Cholesterol: 5.2 mg
• Sodium: 221.6 mg
• Total Carbs: 38.7 g
• Dietary Fiber: 5.3 g
• Protein: 8.5 g