The recipe Red pepper hummus, per 1/4 cup

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Red pepper hummus, per 1/4 cup recipe is a meal that takes 5 minutes to make. If you enjoy for , you will like Red pepper hummus, per 1/4 cup!

Red pepper hummus, per 1/4 cup

Red pepper hummus, per 1/4 cup Recipe
Red pepper hummus, per 1/4 cup

If you leave out the red pepper, use some of the reserved bean liquid instead for moisture.

How Long Does Red pepper hummus, per 1/4 cup Recipe Take To Prepare?

Red pepper hummus, per 1/4 cup takes 5 minutes to prepare.


How Long Does Red pepper hummus, per 1/4 cup Recipe Take To Cook?

Red pepper hummus, per 1/4 cup takes 5 minutes to cook.


How Many Servings Does Red pepper hummus, per 1/4 cup Recipe Make?

Red pepper hummus, per 1/4 cup makes 6 servings.


What Are The Ingredients For Red pepper hummus, per 1/4 cup Recipe?

The ingredients for Red pepper hummus, per 1/4 cup are:

1 can garbanzo beans, drained (reserve liquid)
1 red bell pepper, roasted, peeled and seeded (it's fine to use one from a jar)
1 clove of garlic
1-2 tablespoons tahini, optional (nutrition on this recipe is for 1 tablespoon)
juice of 1 lemon
salt to taste (nutrition on this recipe is for 1/4 tsp.)


How Do I Make Red pepper hummus, per 1/4 cup?

Here is how you make Red pepper hummus, per 1/4 cup:

Blend all but tahini together with blender or food processor. Add tahini and stir or blend some more. Use reserved bean liquid if it's too thick.Serving Size:?Makes about 6 quarter-cup servings


What's The Nutritional Info For Red pepper hummus, per 1/4 cup?

The nutritional information for Red pepper hummus, per 1/4 cup is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 102.7
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 325.5 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 3.4 g
  • Protein: 4.0 g

What Dietary Needs Does Red pepper hummus, per 1/4 cup Meet?

The dietary needs meet for Red pepper hummus, per 1/4 cup is Vegan


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