Side Items

Chutney - Tomatoe and Red bell pepper takes 10 minutes to prepare.

Chutney - Tomatoe and Red bell pepper takes 15 minutes to cook.

Chutney - Tomatoe and Red bell pepper makes 20 servings.

The ingredients for Chutney - Tomatoe and Red bell pepper are:

0.25 tsp Cinnamon, ground
0.25 tsp Coriander seed
0.25 tsp Cumin seed
0.25 tsp Ginger, ground
10 tbsp Cider Vinegar
2 tbsp Olive Oil
1 small Onions, raw
2 gram(s) chilli
1 medium whole Red Ripe Tomatoes
15 tsp Xylitol
0.5 medium Peppers, sweet, red, fresh

Here is how you make Chutney - Tomatoe and Red bell pepper:

1) Heat the oil and add the onion and grapefruit. 2) Saut? until soft. 3) Add the chilli, sugar, salt, pepper, spices and vinegar. 4) Bring to boilingpoint, then reduce the heat to low.5) Simmer for about 15 minutes on low or until the liquid has reduced and thickened. 6) Cool and refrigerate.Serving Size:?Makes approximately 20 servings depending on how much the liquid has been reduced

The nutritional information for Chutney - Tomatoe and Red bell pepper is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 24.0

• Total Fat: 1.4 g
• Cholesterol: 0.0 mg
• Sodium: 0.9 mg
• Total Carbs: 4.3 g
• Dietary Fiber: 0.2 g
• Protein: 0.1 g