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Onions, Peppers, Mushrooms Oh My! takes 10 minutes to prepare.

Onions, Peppers, Mushrooms Oh My! takes 15 minutes to cook.

Onions, Peppers, Mushrooms Oh My! makes 3 servings.

The ingredients for Onions, Peppers, Mushrooms Oh My! are:

Onions, raw, 1 cup, chopped
Garlic, 2 tsp
Peppers, sweet, red, raw, sliced, 1/3 cup
Yellow Peppers (bell peppers), 1/4 cup
Green Peppers (bell peppers), 1/2 cup, chopped
Mushrooms, fresh, 1 cup chopped

Here is how you make Onions, Peppers, Mushrooms Oh My!:

Put chopped ingredients in pan and sautee. For lower calories sautee with a few tbsp water instead of oil or butter in a non stick pan. Great on burgers or hot dogs. You can add or mix and match any other vegetables, this just makes a nice and healthier alternative to add to a grilled food. Too cook on the grill simply spray foil and put vegetables in foil, fold foil, and place on grill.Serving Size: Makes 3 - 1/2 cup servings.Number of Servings: 3Recipe submitted by SparkPeople user GYPSELYNN.

The nutritional information for Onions, Peppers, Mushrooms Oh My! is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 42.3

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 3.9 mg
• Total Carbs: 9.3 g
• Dietary Fiber: 2.0 g
• Protein: 2.0 g