The recipe Peppers, Onions and Mushrooms

Made From Scratch Recipes

Peppers, Onions and Mushrooms recipe is a meal that takes several minutes to make. If you enjoy for , you will like Peppers, Onions and Mushrooms!

Peppers, Onions and Mushrooms

Peppers, Onions and Mushrooms Recipe
Peppers, Onions and Mushrooms

How Long Does Peppers, Onions and Mushrooms Recipe Take To Prepare?

Peppers, Onions and Mushrooms takes several minutes to prepare.


How Long Does Peppers, Onions and Mushrooms Recipe Take To Cook?

Peppers, Onions and Mushrooms takes several minutes to cook.


How Many Servings Does Peppers, Onions and Mushrooms Recipe Make?

Peppers, Onions and Mushrooms makes 5 servings.


What Are The Ingredients For Peppers, Onions and Mushrooms Recipe?

The ingredients for Peppers, Onions and Mushrooms are:

3 bell peppers
2 onions
16oz canned mushrooms, drained and rinsed
1 tsp Canola Oil
Canola Cooking Spray
1 tbsp Promise fat free spread
Mrs. Dash
McCormick Vegetable Supreme
Garlic Powder
Onion Powder
Black Pepper


How Do I Make Peppers, Onions and Mushrooms?

Here is how you make Peppers, Onions and Mushrooms:

chop peppers, put in pan with Canola. Cook for about 10 minutes. Chop and add onion, cook for another 5 minutes. Drain and rinse mushrooms, add to pan, add seasonings.1 serving = 1 cupNumber of Servings: 5Recipe submitted by SparkPeople user NICA717.


What's The Nutritional Info For Peppers, Onions and Mushrooms?

The nutritional information for Peppers, Onions and Mushrooms is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 53.6
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.4 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 2.2 g

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