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Sauteed Red Peppers, Orange Peppers, Onions and Mushrooms is for Dinner.

Sauteed Red Peppers, Orange Peppers, Onions and Mushrooms takes 10 minutes to prepare.

Sauteed Red Peppers, Orange Peppers, Onions and Mushrooms takes 10 minutes to cook.

Sauteed Red Peppers, Orange Peppers, Onions and Mushrooms makes 7 servings.

The ingredients for Sauteed Red Peppers, Orange Peppers, Onions and Mushrooms are:

1-2tbsp - Extra Virgin Olive Oil
1 cup - Red Peppers
1 cup - Orange Peppers
1 cup - Onions
1 cup - Mushrooms (canned/fresh)

Here is how you make Sauteed Red Peppers, Orange Peppers, Onions and Mushrooms:

Cut all the peppers, onions and mushrooms (if using fresh) and set aside. Take a saute style pan and put the olive oil in it. Let the olive oil heat up and spread it around the pan by shifting the pan over the burner. Once the oil is hot and the bottom of the pan is coated put the peppers in stirring for approximately 3 minutes then add the onions. Let that mix cook for approixmately 3 more minutes. After those 3 minutes add the mushrooms and let cook for the remaining 4 minutes or until the peppers and onions are tender. Once everything is done serve overtop of your steak or chicken. Serving Size: makes 7 - 3tbsp servingsNumber of Servings: 7Recipe submitted by SparkPeople user LYDIAAS.

The nutritional information for Sauteed Red Peppers, Orange Peppers, Onions and Mushrooms is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 69.5

• Total Fat: 4.2 g
• Cholesterol: 0.0 mg
• Sodium: 116.1 mg
• Total Carbs: 6.7 g
• Dietary Fiber: 2.8 g
• Protein: 1.4 g

The dietary needs meet for Sauteed Red Peppers, Orange Peppers, Onions and Mushrooms is Low Carb