The recipe Pineapple and Macadamia Nut Slaw

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Pineapple and Macadamia Nut Slaw recipe is a meal that takes several minutes to make. If you enjoy for , you will like Pineapple and Macadamia Nut Slaw!

Pineapple and Macadamia Nut Slaw

Pineapple and Macadamia Nut Slaw Recipe
Pineapple and Macadamia Nut Slaw

How Long Does Pineapple and Macadamia Nut Slaw Recipe Take To Prepare?

Pineapple and Macadamia Nut Slaw takes several minutes to prepare.


How Long Does Pineapple and Macadamia Nut Slaw Recipe Take To Cook?

Pineapple and Macadamia Nut Slaw takes several minutes to cook.


How Many Servings Does Pineapple and Macadamia Nut Slaw Recipe Make?

Pineapple and Macadamia Nut Slaw makes 6 servings.


What Are The Ingredients For Pineapple and Macadamia Nut Slaw Recipe?

The ingredients for Pineapple and Macadamia Nut Slaw are:

* 1/2 cup cider vinegar
* 2 tablespoons honey
* 3 tablespoons soy sauce
* 1/2 cup vegetable oil
* 1/4 cup sesame oil
* 1 tablespoon crushed red pepper
* 2 tablespoons ground cumin
* 1/4 cup chopped cilantro leaves
* 1/4 cup sliced scallions
* 1 jalapeno, seeded and finely diced
* Salt and pepper
* 1 cup julienne carrot (about 1 large carrot)
* 5 cups thinly sliced red and green cabbage
* 1 cup julienne red pepper (about 1 pepper)
* 2 cups diced pineapple (about 1 small pineapple)
* 3/4 cup toasted, chopped macadamia nuts

Directions


How Do I Make Pineapple and Macadamia Nut Slaw?

Here is how you make Pineapple and Macadamia Nut Slaw:

Whisk together the vinegar, honey, and soy sauce. Drizzle in the oils in a steady stream, whisking to emulsify. Whisk in the crushed red pepper, cumin, cilantro, scallion, and jalapeno. Season, to taste, with salt and pepper. In a large bowl, combine the carrot, cabbage, red pepper, pineapple, and nuts and mix well. Add the dressing to the vegetables and toss well. Season, to taste, with salt and pepper. Let marinate for an hourNumber of Servings: 6Recipe submitted by SparkPeople user LMBARRY.


What's The Nutritional Info For Pineapple and Macadamia Nut Slaw?

The nutritional information for Pineapple and Macadamia Nut Slaw is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 210.2
  • Total Fat: 16.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.8 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 1.4 g
  • Protein: 2.2 g

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