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Nature's Cook Pizza takes 20 minutes to prepare.

Nature's Cook Pizza takes 45 minutes to cook.

Nature's Cook Pizza makes 33 servings.

The ingredients for Nature's Cook Pizza are:

1 cup Prego Pizza Sauce (by BEMBLEY)
3 cup Flour, King Arthur 100% Whole Wheat (by CTRYAN5733)
5 tbsp Market Pantry 100% Grated Parmesan Cheese (by VALERO714)
2 cup (8 fl oz) Water, tap
1 dash Salt
1 tsp Granulated Sugar
6 leaves Basil
2 cup, whole Mushrooms, fresh

Here is how you make Nature's Cook Pizza:

1. First buy your ingredients. You may get various toppings outside of this recipe that you enjoy.2. Next, set your solar cooker outside with it’s glass covering, in order for it to get warmed up. 3. Then, get your bowl. Pour the 3 cups of whole wheat flour and then slowly add the 1 ½ cups of water. If need, you may add more water to get a doughy texture and turn it into a big ball. Add a pinch of salt and sugar. 4. After rolling it into a ball, move the dough on to the cutting board. Then use the roller to flatten it into a rectangle about 12 inches long and 6 inches wide.5. Next, carefully move the dough onto a pan or aluminum foil. 6. Then open the jars of pizza sauce, and use the spoon to spread it out. You may choose to leave the crust untouched.8. Now, add the Parmesan cheese, and the various toppings such as mushrooms and basil.9. You may choose to move remove the glass covering and place your dough into the solar cooker or open it through the sides which is much safer due to the heat.10. After doing so, let the pizza sit until you see the dough rise and the cheese melt. This will take approximately 30 minutes-45 minutes. 11. Once cooked, you may now enjoy! (After carefully removing it from the oven.Serving Size: Makes 33 2 inch pieces Number of Servings: 33Recipe submitted by SparkPeople user SJDJNDNSND.

The nutritional information for Nature's Cook Pizza is:

• Servings Per Recipe: 33
• Amount Per Serving
• Calories: 22.1

• Total Fat: 0.5 g
• Cholesterol: 0.8 mg
• Sodium: 51.7 mg
• Total Carbs: 3.4 g
• Dietary Fiber: 0.6 g
• Protein: 1.0 g