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Pizza Bits -- Low Carb/Keto takes several minutes to prepare.

Pizza Bits -- Low Carb/Keto takes several minutes to cook.

Pizza Bits -- Low Carb/Keto makes 5 servings.

The ingredients for Pizza Bits -- Low Carb/Keto are:

1/3 cup freshly ground flaxseed
3/4 tsp baking powder
1 TBS Italian seasoning
pinch of Celtic sea salt
4 eggs, lightly beaten
1 cup shredded mozzarella cheese
1/4 cup grated Parmesan cheese
1 cup cubed nitrate free pepperoni
1/2 cup no sugar added pizza sauce

Here is how you make Pizza Bits -- Low Carb/Keto:

Preheat the oven to 375 degrees. Grease a 24-cup mini-muffin pan. In a large bowl, whisk together the flaxseed, baking powder, Italian seasoning, and salt; whiskin the egg. Stir in the mozzarella, Parmesan and pepperoni; let stand for 10 minutes.Stir the batter and place in the mini-muffin cups. Bake until puffed and golden, 20 to 25 minutes. Meanwhile, heat the pizza sauce until warmed through. Serve the puffs with the pizza sauce for dipping. Makes 30 mini muffins. Makes 5 servings.Serving Size: 5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user MELODOME.

The nutritional information for Pizza Bits -- Low Carb/Keto is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 202.0

• Total Fat: 13.7 g
• Cholesterol: 165.7 mg
• Sodium: 530.2 mg
• Total Carbs: 8.9 g
• Dietary Fiber: 4.0 g
• Protein: 11.7 g