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FLourless Pizza Crust takes 10 minutes to prepare.

FLourless Pizza Crust takes 30 minutes to cook.

FLourless Pizza Crust makes 8 servings.

The ingredients for FLourless Pizza Crust are:

1 cup of shredded cauliflower or 1/3 of a head of cauliflower
1/2-3/4 cup of shredded mozzarella cheese?$1.30
1 egg?15 cents
1 tsp dried oregano?1 cent
1/2 tsp crushed garlic?10 cents

Here is how you make FLourless Pizza Crust:

1. Shred cauliflower in a food processor2. Microwave in a bowl for 8 min3. Mix in about 1/2 cup of cheese, save rest for topping4. Crack the egg and mix all ingredients together5. Spray pan with PAM and make a nice base of cauli-cheese crust6. Bake in oven for 10-15 min at 350F7. Then take out crust, top with sauce and toppings (not in nutritional values)8. Place back in oven for another 10-15 minServing Size:?Serves 8

The nutritional information for FLourless Pizza Crust is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 77.4

• Total Fat: 3.4 g
• Cholesterol: 32.7 mg
• Sodium: 116.2 mg
• Total Carbs: 6.1 g
• Dietary Fiber: 2.7 g
• Protein: 6.8 g

The dietary needs meet for FLourless Pizza Crust is Gluten Free