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Multigrain Pizza Dough takes 90 minutes to prepare.

Multigrain Pizza Dough takes 15 minutes to cook.

Multigrain Pizza Dough makes 2 servings.

The ingredients for Multigrain Pizza Dough are:

1.25 cups hot water
1 tbsp olive oil
1 tsp Salt
1.75 cup Whole Wheat Flour
1.5 cup Flour, white, all purpose
1 tbsp *Flax Seed Meal (ground flax)
0.008 cup, hulled Sunflower Seeds, without salt (1 tbsp)
.5 ounce Yeast, bakers (2 tsp)

Here is how you make Multigrain Pizza Dough:

Place 1-1/4 cups of water in bread maker followed (in order) by oil, salt, whole wheat (or multigrain) flour, white flour, seeds, flax and yeast. Choose dough setting.Remove from bread maker when done and on lightly floured surface, divide into two equal portions. Place each on a 12 inch ungreased pizza pan and gently work until dough covers the pan in a thin layer. Allow to rest 10-15 minutes before adding toppings. Bake at 350 degrees 15 minutes or until crust is done.Serving Size: 2- 12 inch pizza crustsNumber of Servings: 2Recipe submitted by SparkPeople user RETIREDSUE.

The nutritional information for Multigrain Pizza Dough is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 784.2

• Total Fat: 11.1 g
• Cholesterol: 0.0 mg
• Sodium: 1,166.9 mg
• Total Carbs: 150.9 g
• Dietary Fiber: 16.9 g
• Protein: 25.1 g