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baked yam and sweet potato cinnamon-chile heaven takes several minutes to prepare.

baked yam and sweet potato cinnamon-chile heaven takes several minutes to cook.

baked yam and sweet potato cinnamon-chile heaven makes 4 servings.

The ingredients for baked yam and sweet potato cinnamon-chile heaven are:

Sweet potato, cubed, 1 cup
Yams, 1 cup, cubes
Butter, salted, 1 tbsp
Cinnamon, ground, 0.5 tbsp
Chili powder, 0.5 tbsp
Nutmeg, ground, 0.5 tsp
Pepper, red or cayenne, 0.5 tsp
Salt, 1 dash

* All seasonings to taste! Measurements approximate.

Here is how you make baked yam and sweet potato cinnamon-chile heaven:

Preheat oven to 400F.Wash, peel and cube sweet potato and yam (feel free to use just one or the other but the colour combination is kind of pretty!). In a bowl, toss with spices. Transfer to baking dish, a single row is preferable. Slice butter and place on top.After about 10 minutes in the oven, take out the pan to mix the butter all around. Return to the oven for about another 45 minutes. Keep checking and stirring.Sometimes I like to broil them just before I eat them and get the edges a little crispy!!Serving Size: 4- 1/2 cup servings Number of Servings: 4Recipe submitted by SparkPeople user THE_JENCH.

The nutritional information for baked yam and sweet potato cinnamon-chile heaven is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 117.3

• Total Fat: 3.3 g
• Cholesterol: 7.8 mg
• Sodium: 89.7 mg
• Total Carbs: 21.2 g
• Dietary Fiber: 3.9 g
• Protein: 1.7 g