The recipe Cauliflower and potato mashed potato

Made From Scratch Recipes

Cauliflower and potato mashed potato recipe is a meal that takes several minutes to make. If you enjoy for , you will like Cauliflower and potato mashed potato!

Cauliflower and potato mashed potato

Cauliflower and potato mashed potato Recipe
Cauliflower and potato mashed potato

Huge helpings of yummy mashed potatoes

How Long Does Cauliflower and potato mashed potato Recipe Take To Prepare?

Cauliflower and potato mashed potato takes several minutes to prepare.


How Long Does Cauliflower and potato mashed potato Recipe Take To Cook?

Cauliflower and potato mashed potato takes several minutes to cook.


How Many Servings Does Cauliflower and potato mashed potato Recipe Make?

Cauliflower and potato mashed potato makes 6 servings.


What Are The Ingredients For Cauliflower and potato mashed potato Recipe?

The ingredients for Cauliflower and potato mashed potato are:

1 head of cauliflower, cut up into big pieces
3 red potatoes, skin on chopped into small pieces
3/4 cup plain fat free yogurt or greek yogurt
2.5 tablespoons of Brummel and Brown butter
seasoning salt to taste


How Do I Make Cauliflower and potato mashed potato?

Here is how you make Cauliflower and potato mashed potato:

add cauliflower and potatoes to a big pot with water and boil till tender. Drain when done cooking (fork tender). Add back to hot pan and use masher to mash to consistency you desire. The warm pan will help to get rid of any liquid coming out from mashing the cauliflower. Now add yogurt, butter and seasoning and mix well. Enjoy!Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user CCHELSEY6.


What's The Nutritional Info For Cauliflower and potato mashed potato?

The nutritional information for Cauliflower and potato mashed potato is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 117.3
  • Total Fat: 2.4 g
  • Cholesterol: 0.4 mg
  • Sodium: 84.7 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 4.3 g
  • Protein: 4.5 g

What Dietary Needs Does Cauliflower and potato mashed potato Meet?

The dietary needs meet for Cauliflower and potato mashed potato is Low Fat


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