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roast potato, low fat. takes 5 minutes to prepare.

roast potato, low fat. takes 45 minutes to cook.

roast potato, low fat. makes 2 servings.

The ingredients for roast potato, low fat. are:

2 medium potatoes
5 pumps/sprays of fry light oil

Here is how you make roast potato, low fat.:

Peel the potatoes cut each into 4 even chunks.Boil until just soft, drain, spray a baking tray with fry light, empty the drained potatoes onto it, spray again with frylight.Pop them into the oven 180c should be good, turn the potatoes after 15 mins and spray again with fry light if needed, cook for a further 15mins.Serving Size: 2x4 roast potatoesNumber of Servings: 2Recipe submitted by SparkPeople user SHELL21_M.

The nutritional information for roast potato, low fat. is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 84.5

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 6.4 mg
• Total Carbs: 18.6 g
• Dietary Fiber: 2.3 g
• Protein: 2.2 g