Side Items

Healthy Potato Latkes is for Dinner.

Healthy Potato Latkes takes 5 minutes to prepare.

Healthy Potato Latkes takes 30 minutes to cook.

Healthy Potato Latkes makes 6 servings.

The ingredients for Healthy Potato Latkes are:

canola oil nonstick spray
2 lg. egg whites
3 T. snipped fresh chives
2 T. all purpose flour
1 T. fresh lemon juice
salt and pepper
2 1/2 pounds baking potatoes (4 med.) peeled
applesauce (optional)

Here is how you make Healthy Potato Latkes:

Preheat oven to 450F. Spray very large cookie sheet with nonstick cooking spray.In large bowl mix egg whites, chives, flour, lemon juice 3/4 t. salt and 1/4 t. pepper. Shredd potatoes and place in colande and squize out liquid. Stir potatoes into egg mixture.Drop potato mixture by generous 1/3 c. about 2" apart on cookie sheet to make 12 mounds. Press each mound to flatten into a 3" round.Bake 15 minutes on one side. Spray tops of latkes and turn over and bake for another 15 minutes until browned and crisp on both sides. Serve with applesauce if desired.Number of Servings: 6Recipe submitted by SparkPeople user TRICIAB5.

The nutritional information for Healthy Potato Latkes is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 125.4

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 8.6 mg
• Total Carbs: 27.2 g
• Dietary Fiber: 3.2 g
• Protein: 4.2 g

The dietary needs meet for Healthy Potato Latkes is Low Fat