The recipe Jade's Sweet Potato Biscuts

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Jade's Sweet Potato Biscuts recipe is a meal that takes 13 minutes to make. If you enjoy for , you will like Jade's Sweet Potato Biscuts!

Jade's Sweet Potato Biscuts

Jade's Sweet Potato Biscuts Recipe
Jade's Sweet Potato Biscuts

got this recipe from http://www.diabetic-recipes.com/recipes/nov97_2.7.htm

How Long Does Jade's Sweet Potato Biscuts Recipe Take To Prepare?

Jade's Sweet Potato Biscuts takes 30 minutes to prepare.


How Long Does Jade's Sweet Potato Biscuts Recipe Take To Cook?

Jade's Sweet Potato Biscuts takes 13 minutes to cook.


How Many Servings Does Jade's Sweet Potato Biscuts Recipe Make?

Jade's Sweet Potato Biscuts makes 18 servings.


What Are The Ingredients For Jade's Sweet Potato Biscuts Recipe?

The ingredients for Jade's Sweet Potato Biscuts are:

butter-flavored cooking spray or baking parchment paper

2 1/2 cups (312.5 g) sifted unbleached all-purpose flour

2 tablespoons (24 g) spoonable brown sugar substitute

2 teaspoons (10 ml) baking powder

1 teaspoon (5 ml) baking soda

1/2 teaspoon (2.5 ml) ground nutmeg

1/2 teaspoon (2.5 ml) salt

1/2 teaspoon (4 g) granulated sugar

1/4 cup (59 ml) canola oil

3/4 cup (177 ml) + 2 tablespoons (30 ml) cultured nonfat buttermilk

3/4 cup (180 g) mashed cooked sweet potato


How Do I Make Jade's Sweet Potato Biscuts?

Here is how you make Jade's Sweet Potato Biscuts:

1.Preheat oven to 425?F (220?C). Lightly spray a nonstick baking sheet with cooking spray or line with parchment paper. 2.In a large bowl, combine flour, brown sugar, baking powder, baking soda, nutmeg, salt, and sugar. 3.In a large measuring cup, combine oil, buttermilk, and mashed sweet potato. Add to the dry ingredients and mix until just combined. (The dough will be quite dry). 4.Transfer dough to a floured work surface. Knead a few times and pat to 1 inch (2.5 cm) thickness rectangle about 8 inches X 5 inches (20 cm X 12.5 cm). Dip a sharp knife in flour, then cut the dough into thirds lengthwise. Then cut each long strip into 6 equal pieces, making 18 squares in all. Transfer biscuits to prepared baking sheet. 5.Bake about 12 to 13 minutes, until tops are golden and firm to the touch. Serve warm. Number of Servings: 18Recipe submitted by SparkPeople user JADEDINVASION.


What's The Nutritional Info For Jade's Sweet Potato Biscuts?

The nutritional information for Jade's Sweet Potato Biscuts is:

  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 109.3
  • Total Fat: 3.4 g
  • Cholesterol: 0.4 mg
  • Sodium: 238.8 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 0.7 g
  • Protein: 2.2 g

What Dietary Needs Does Jade's Sweet Potato Biscuts Meet?

The dietary needs meet for Jade's Sweet Potato Biscuts is Low Carb


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