The recipe Sauteed Squash and Sweet Potato Medley

Made From Scratch Recipes

Sauteed Squash and Sweet Potato Medley recipe is a meal that takes 21 minutes to make. If you enjoy for , you will like Sauteed Squash and Sweet Potato Medley!

Sauteed Squash and Sweet Potato Medley

Sauteed Squash and Sweet Potato Medley Recipe
Sauteed Squash and Sweet Potato Medley

Goes great with Lemon Chicken

How Long Does Sauteed Squash and Sweet Potato Medley Recipe Take To Prepare?

Sauteed Squash and Sweet Potato Medley takes 15 minutes to prepare.


How Long Does Sauteed Squash and Sweet Potato Medley Recipe Take To Cook?

Sauteed Squash and Sweet Potato Medley takes 21 minutes to cook.


How Many Servings Does Sauteed Squash and Sweet Potato Medley Recipe Make?

Sauteed Squash and Sweet Potato Medley makes 4 servings.


What Are The Ingredients For Sauteed Squash and Sweet Potato Medley Recipe?

The ingredients for Sauteed Squash and Sweet Potato Medley are:

2 tbsp Rosemary, dried
1 tbsp Extra Virgin Olive Oil
3 sweetpotato, 5" long Sweet potato
1 small Onions, raw
2 medium Zucchini, baby
2 small Summer Squash
.5 tsp Pepper, black


How Do I Make Sauteed Squash and Sweet Potato Medley?

Here is how you make Sauteed Squash and Sweet Potato Medley:

Dice all veggies into small cubes (1/4 inch).In a large skillet on medium-high, heat EVOO. Add potatoes and rosemary and saute for 5 minutes; cover and cook for 8 minutes more. Stir in onion, zucchini, yellow squash and black pepper. Cover and cook for 7-8 minutes, until squash is softened.Serving Size: makes 4 2-cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user JUANSGUERA.


What's The Nutritional Info For Sauteed Squash and Sweet Potato Medley?

The nutritional information for Sauteed Squash and Sweet Potato Medley is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 154.3
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.3 mg
  • Total Carbs: 28.3 g
  • Dietary Fiber: 4.7 g
  • Protein: 2.8 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day